What Our Customers Have to Say
I've been working with Steve for a couple of years now and have seen such amazing results in my increased fitness, flexibility and stamina over this time. I had initially been concerned he would expect more of me and push me further than I was capable of at the time. Instead, I was pleasantly surprised that Steve takes a very different approach to most Personal Trainers and Exercise Physiologists.
He really took the time to understand my current fitness level, capabilities, goals for my health and fitness, and any limitations we needed to work within, then he created a workout plan tailored to my needs and goals. I love that there is variety in the workouts and Steve increases the difficulty of the exercises as my fitness and ability increases.
I've also been impressed with Steve's wealth of knowledge regarding exercise physiology. And, his gentle, friendly and positive personality makes him a pleasure to work with. So far, I've referred both my mum and my boyfriend to Steve, which should say it all..
Kim Woolard 
